April 5, 2021

The ideal diet to maintain a healthy BMI

Several scientific findings confirm the need to maintain a good body mass index and waistline measurements. It helps in minimizing the chance of severe complications and […]
April 17, 2021

Understanding your healthy BMI

Are you aware of your BMI? These days people are becoming more aware of theirs, just as they aware of their cholesterol. If you do not […]