The food habit of Mumbai people is not good at all. Readily available oily and junk food are the main reason behind this. As a result, they are in a high-risk situation of developing various diseases due to obesity. To treat this disease Dr Harsh Sheth the bariatric surgeon in Mumbai will help you.
Obesity is a situation when your body stores too much fat. It means you have a high body mass index, which is 30 or higher. If you are suffering from obesity, it can cause considerable damages to your body and health. You will be more prone to various diseases. These diseases include high blood pressure, heart problems, joints, pain, type 2 diabetes, and many others. The situation can become so complicated that it leads to disability, immobility, and sudden death.
Here we are going to discuss various diseases related to obesity.
The conditions that you can incur due to obesity are as follows-
- Diabetes: Obesity is the main reason to develop diabetes. If you are overweight, then you have a high possibility of developing type 2 diabetes. Eventually, it will double the risk of severe health issues.
If you have type 2 diabetes, then you should start doing exercise. Eat healthy food, and avoid junk food and sugar consumption.
- High blood pressure: Obesity can lead to high blood pressure as well. About every 3 instances, 4 high blood pressure are directly related to obesity.
A proper diet, less salt consumption, high-calory food, and regular exercise can keep you safe from the adverse effects of high blood pressure.
- Heart disease: Your extra weight instigates high cholesterol levels in your blood. As a result, it can lead you to blockage in your artery. If not treated timely, it can lead you to a heart attack or heart failure.
Avoiding all kinds of fat and indulging in citrus fruits can help you eliminate this situation. You need to do exercise regularly with proper medications.
- Cancer: Certain types of cancers are directly related to obesity. For example, we can say breast, colon, kidney, and oesophagus cancers can result from your overweight. Some studies have shown a direct link between obesity and cancers in the ovaries, gallbladder, and pancreas.
If you have developed any of these cancers, then only proper treatment can help you. But if you reduce your body weight beforehand, you can avoid the risk of cancers.
- Gallstones: Gallstones are very common if you are suffering from obesity.
Only a healthy diet and proper lifestyle can help you to prevent developing gallstones.
- Breathing problems: Fat people indeed have a lower lung capacity than others. If you are suffering from obesity, you are at high risk of developing lung disease. Asthma, other respiratory disorders, and infections can attack them very quickly. You may develop sleep apnea also.
Reducing your extra kgs can help you in this situation. It can eradicate the potential threat of cardiac arrest and sudden death.
- Osteoarthritis: It is a prevalent condition related to your bone joints. Your extra kgs put extra pressure on your joints and cartilage. Hence, you may experience severe pain in your joints. If not treated timely, it may lead you to immobility as well.
Weight loss can reduce the pressure on your bone joints. Hence, you can get freedom from those joint pain.
- Gout: Gout is nothing but the accumulation of uric acid crystals in your joints. Overweight is directly related to this issue.
Along with our prescribed medicines, we suggest you avoid particular food items. Reducing your extra weights can ease the pain as well.
If you are suffering from obesity, you need to cut your daily calory consumption to reduce extra weight. Drinking plenty amount of water can help your organs to work correctly. You should add fruits and vegetables to fulfill the requirements of your vitamins and minerals. Doing regular exercise is the best way to be fit and healthy.
However, there are few clinical and surgical treatments available. These treatments can benefit you get rid of extra weight if diet and exercise do not work for you. Bariatric surgery is one of them.