Obesity is a condition characterized by an abundance of weight in the body, which raises the risk of developing various health conditions. Obesity is described as having a body weight that is 20% higher than average. It affects more women than it does men. Globally, obesity is one of the leading causes of mortality, affecting an increasing number of adults and children.
In Mumbai, many individuals are affected by obesity due to the modern lifestyle, eating junk food, stress, and other causes. Due to health issues, many obese individuals focus on losing weight through exercises and lifestyle changes. If these methods don’t work, they visit their physician to seek weight loss treatment.
When available medications don’t show the expected results, their physician may recommend one of the best bariatric surgeon in Mumbai. The goal of bariatric surgeons is to help patients either prevent the onset of obesity or find solutions to reverse the obesity.
First, let’s discuss,
Obesity is a medical condition in which excess body fat accumulates under the skin and around the visceral organs. Other disorders and illnesses it can induce are heart disease, type 2 diabetes, cancers, depression, etc.
Now, let’s know,
Obesity can be caused by consuming too many calories, fats, and sugars. Mainly, it is caused by overeating and a lack of physical exercise. Exercising or doing physical activity burns off the extra energy you get from your diet. If the excess energy is not burned, it is retained as fat in the body, resulting in obesity.
Obesity can be caused by a variety of factors, including:
Obesity is caused by a variety of medical disorders, including:
Medications like contraceptives, antipsychotics, and antidepressants can also cause weight gain.
Now, let’s know,
Obesity can have the following symptoms, which can affect our everyday lives:
Excess body fat can place a person at risk for a variety of health issues, including:
The BMI of an individual is used to diagnose obesity. The body mass index (BMI) is a measurement of a person’s weight to their height. When the BMI is 30 or higher, it is evident that the individual is obese. The thickness of the skin-fold and the waist-to-hip ratio are two measures to evaluate body fat.
Other tests include:
Obesity may be handled or controlled in a variety of ways, including:
1. Lifestyle changes
Dieting: Nutrient-rich foods should be eaten to aid in weight loss.
Physical Exercise: A well-planned physical exercise can improve stamina, metabolism and aid in burning excess body fat.
2. Behavioural changes
Counselling and social support may aid in the treatment of stress and overeating behaviour.
Medications are only prescribed after all weight reduction techniques have failed and if the BMI is 30 or higher. Medicines either stop fat absorption or reduce appetite. Bowel urgency and irregular bowel movements are two common side effects.
It is ideal for people with a BMI of 35 to 40 or higher. Surgical solutions include the following:
What are the Obesity Prevention Methods?
Obesity prevention strategies include the following:
So, achieving an “ideal weight” is not necessary to gain the benefits from obesity treatment. The goal of treatment should instead be to achieve and maintain a “healthier weight.” The focus of treatment should be on committing to a lifetime of healthy living, including making better food choices and doing physical activity.