Everything you Need to Know About Diverticulitis

Everything you Need to Know About Diverticulitis

Diverticulitis might sound like a complicated disease, but it is a common condition where small pouches or sacs known as diverticula develop in the large intestine or colon and become infected. When the sacs become infected, they can bulge outward, causing pain and...
Understanding your healthy BMI

Understanding your healthy BMI

Are you aware of your BMI? These days people are becoming more aware of theirs, just as they aware of their cholesterol. If you do not know your BMI, you can use an online BMI calculator. You only need to know your weight and height. You can also measure it yourself...
The ideal diet to maintain a healthy BMI

The ideal diet to maintain a healthy BMI

Several scientific findings confirm the need to maintain a good body mass index and waistline measurements. It helps in minimizing the chance of severe complications and premature death. However, maintaining a balanced diet, especially when attempting to reduce...